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Join cultural educator Yvonne Wolf to learn the basic principles of Yin and Yang, and experience mindfulness practice with light stretches as you reach for the positive and let go of the negative.
This workshop involves a low range of physical motion.
Reach. Explore. Achieve. Dream.
Mission: All library district residents will have access to library materials and programs to encourage literacy and the joy of reading; to promote lifelong learning; and to experience a sense of community in a welcoming environment.