Yin and Yang of Mindfulness
2025-01-23 19:00:00
2025-01-23 20:00:00
America/Chicago
Yin and Yang of Mindfulness
Join cultural educator Yvonne Wolf to learn the basic principles of Yin and Yang, and experience mindfulness practice with light stretches as you reach for the positive and let go of the negative.
Wood Dale Public Library - Barbara E. Dunn Meeting Room
Thursday, January 23
7:00pm - 8:00pm
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2025-01-23 19:00:00
2025-01-23 20:00:00
America/Chicago
Yin and Yang of Mindfulness
Join cultural educator Yvonne Wolf to learn the basic principles of Yin and Yang, and experience mindfulness practice with light stretches as you reach for the positive and let go of the negative.
Wood Dale Public Library - Barbara E. Dunn Meeting Room
Wood Dale Public Library
Barbara E. Dunn Meeting RoomJoin cultural educator Yvonne Wolf to learn the basic principles of Yin and Yang, and experience mindfulness practice with light stretches as you reach for the positive and let go of the negative.
This workshop involves a low range of physical motion.
Wood Dale Public Library
Hours
About the branch
Reach. Explore. Achieve. Dream.
Mission: All library district residents will have access to library materials and programs to encourage literacy and the joy of reading; to promote lifelong learning; and to experience a sense of community in a welcoming environment.